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	<title>Comments on: Danger, Danger!</title>
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		<title>By: Mark Robson</title>
		<link>http://www.markrobsonauthor.com/2009/07/14/danger-danger/#comment-685</link>
		<dc:creator>Mark Robson</dc:creator>
		<pubDate>Fri, 17 Jul 2009 10:09:08 +0000</pubDate>
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		<description>Good for you, Andy!  It must be tough going back after a long break.  I find it hard if I just miss a few weeks - which does happen occasionally due to the pressures of work.  

I&#039;m looking to step up the pace of my training after the Summer Holidays.  I&#039;m going to switch from one session/week to two, plus an occasional visit to the sparring training in a nearby town. Will also try to lose about half a stone before the next grading, so I&#039;ll be out trudging round the local country park on &#039;runs&#039; that are more like staggers!!  Am determined to make it an &#039;A&#039; on my last grade before Black.  Tenacious is my middle name!!</description>
		<content:encoded><![CDATA[<p>Good for you, Andy!  It must be tough going back after a long break.  I find it hard if I just miss a few weeks &#8211; which does happen occasionally due to the pressures of work.  </p>
<p>I&#8217;m looking to step up the pace of my training after the Summer Holidays.  I&#8217;m going to switch from one session/week to two, plus an occasional visit to the sparring training in a nearby town. Will also try to lose about half a stone before the next grading, so I&#8217;ll be out trudging round the local country park on &#8216;runs&#8217; that are more like staggers!!  Am determined to make it an &#8216;A&#8217; on my last grade before Black.  Tenacious is my middle name!!</p>
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		<title>By: Andy M</title>
		<link>http://www.markrobsonauthor.com/2009/07/14/danger-danger/#comment-683</link>
		<dc:creator>Andy M</dc:creator>
		<pubDate>Thu, 16 Jul 2009 20:04:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.markrobsonauthor.com/2009/07/14/danger-danger/#comment-683</guid>
		<description>Hi Mark

Been following your taekwondo progress with interest and congratulations on attaining your Red Belt even if the grading didnt quite go to plan. Well after quite a long break and doing Taekwondo some years decided to give it another go about a year ago. Was very surprised that they gave me the option to start where I left off at green belt or from scratch! In the end I did agree to start back at green belt but did also take a good 6 months to get myself back upto speed and only wear a green belt again when I felt I deserved it! I was surprised how over the months it does come flooding back to you even after a number of years break.

Anyway it was over a year since I started it back up again and taken 2 gradings since so now at blue belt although on both occasions only got a plus grading which I have been happy with but hope to improve on.

Look forward to your next installment on your progress.

Andy</description>
		<content:encoded><![CDATA[<p>Hi Mark</p>
<p>Been following your taekwondo progress with interest and congratulations on attaining your Red Belt even if the grading didnt quite go to plan. Well after quite a long break and doing Taekwondo some years decided to give it another go about a year ago. Was very surprised that they gave me the option to start where I left off at green belt or from scratch! In the end I did agree to start back at green belt but did also take a good 6 months to get myself back upto speed and only wear a green belt again when I felt I deserved it! I was surprised how over the months it does come flooding back to you even after a number of years break.</p>
<p>Anyway it was over a year since I started it back up again and taken 2 gradings since so now at blue belt although on both occasions only got a plus grading which I have been happy with but hope to improve on.</p>
<p>Look forward to your next installment on your progress.</p>
<p>Andy</p>
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